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FREE STRESS AND SLEEP WORKSHOPS

STRESS WORKSHOP

This free workshop is designed to provide support for those that are struggling with the management of stress. The workshop is based on Cognitive Behavioural Therapy (CBT). CBT focusses on the interaction between your thoughts, feelings, behaviours and physical symptoms and highlights how this connection can maintain your symptoms. We will look at the triggers of stress and will introduce practical techniques to help alleviate these symptoms. The aim of this session is to equip you with the knowledge and skills to help you deal with and reduce day to day stress. 

This workshop is free but you do need to book a place by e-mailing: huh-tr.talkingtherapy@nhs.net 

Date: 30 January 2018                 Time: 2pm-4pm

Venue: Dalston Library, Dalston Square, Dalston Lane, Hackney, London E8 3BQ 

SLEEP WORKSHOP

This free workshop is designed to provide support for those who are having trouble sleeping, whether that is difficulty in falling asleep, continual waking in the night or waking early. The workshop is based on Cognitive Behavioural Therapy (CBT) approaches which explores the vicious cycles that can emerge from the connection between your thoughts, behaviours, physical symptoms and emotions. The sleep workshop aims to introduce helpful behaviours and relaxation techniques to break these cycles and help promote a better night’s sleep.

This workshop is free but you do need to book a place by e-mailing: huh-tr.talkingtherapy@nhs.net

Date: 8 February 2018              Time: 2pm-4pm

Venue: Shoreditch Library, 80 Hoxton St, London N1 6LP


Vacancies from AFRUCA

Position: PA/Training Administrator   Locations: AFRUCA Head Office, Unit 3D/F Leroy House, 436 Essex Road, London, N1 3QP.   Click to >> Apply <<

Position: Victim Support Worker   Locations: AFRUCA Head Office, Unit 3D/F Leroy House, 436 Essex Road, London, N1 3QP.   Click to >> Apply <<

Position: Qualified Social Worker   Locations: AFRUCA Head Office, Unit 3D/F Leroy House, 436 Essex Road, London, N1 3QP. AFRUCA Centre for African Children and Families, Piercy Street, Ancoats, Manchester M4 7HY   Click to >> Apply <<

Position: Psychotherapist (Children, Adolescents Families) Location: AFRUCA Centre for African Children and Families, Piercy Street, Ancoats, Manchester M4 7HY   Click to >> Apply <<

Click link for more information: http://www.afruca.org/vacancies/


PA and Training Administrator Part-time position (3 days per week)

£25,000 (pro-rata 21 hours per week, part-time position) plus 5% pension contribution Read more..

http://www.afruca.org/vacancies/


Children in Need main grant open

Grants of £10,000 to £120,000 are available to work with disadvantaged young people.The 2018 deadlines for initial applications are 16 January 2018, 17 May 2018, and 13 September 2018 (midnight).

http://www.bbc.co.uk/programmes/articles/3XW7FvN20PD3xr2c1T62Xly

/main-grants


Victim Support Worker

Read more..

http://www.afruca.org/activities/job-vacancy-victim-support-worker/


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